Hehe people are going to start thinking i've got an addiction!!! haha
I don't have the same PC as Rich (JPMFW) however i do have an Athlon64 3400+, Gig of RAM, X800XT PCI-E card and a chepie soundblaster sound card...
I get virtually exactly the same graphics as Rich gets, mainly because i use his config....
With everything up high and runnning at 30 fps, i get a nice 60% PO level....which suits me fine as i'm not good enough to keep it on the road that long anyway haha
Hope that helps
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