thanks for your answer agent SDI ...
yes I did have it on cpu= all ..but even on 0 I was still getting a few errors here and there... I was going to post another error log with the cpu=0 aswel
...but after all this I feel like a right twit ...all this messing around and I just had to get full control of the f1graphics.cfg ....the one thing I didn't do because I didn't think it was needed
now the game is running 100% better .... the difference is night & day ....so many face palms man I cant believe it.
I do apologise for wasting yours and mortals time.